Limited Experience: Generally, includes all active employees and their spouse/partner. They will have access to the Sleep Checkup, receive a personalized sleep report, and have access to the Sleep Life Learning Center.

Full Experience: Generally, includes any active or former employee and their dependents (age 18 to 26 years) enrolled in a company self-insured medical option (refer to your medical program summary plan description for details). Additional services may be available for these individuals such as diagnostic testing and treatment for sleep disorders.

To begin, create an account and take the Sleep Checkup™, an online questionnaire that provides an assessment of the duration, timing and quality of your sleep. You can begin through your Castlight app or by clicking either the “Castlight Users” button or the “NonCastlight Users” button above. To access our resources and to get your personalized sleep report, you must register (create an account) and take the Sleep Checkup.