Sleep is a biological state, but it’s heavily influenced by our behaviors and has a strong connection to emotional well-being. In looking at whole-person health, the connection between the mind and body plays a strong role in the regulation of sleep.
Thought leadership for employers
Waking up to a better world (literally)
Read More »
Sleep is complex. Evaluating for hypersomnia or insomnia to determine treatment requires a holistic approach to determine the root cause(s).
Chief Medical Officer Jeffrey Durmer, MD, PhD, talks about his role as the sleep and circadian performance physician for the USA Olympic Weightlifting team heading to Japan.
Subscribe to the Sleep Culture newsletter
Receive sleep industry insights straight in your inbox. Opt out at any time.