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Sleep Right, Eat Right, Feel Right

We tend not to think about sleeping and eating as being interconnected; except for maybe that post-Thanksgiving “food-coma” in November. It turns out that every interaction your mind and body have with food is impacted by how well rested you are. From your mood and motivation to eat, to coordinating brain chemicals that trigger hunger, […]

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Take a Moment to Appreciate Sleep

March is a great time to ponder the importance of sleep. World Sleep Day occurs March 16th and Daylight Savings Time starts the morning of March 11th – giving us all an unwelcome added dose of sleep deprivation. It turns out that there is a well-known week-long spike in car and workplace accidents following our […]

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Sleep Smart for a Healthy Heart

When people think of heart health, they probably picture someone jogging or eating a salad. While proper exercise and diet both do their parts, most people don’t realize just how important healthy sleep is to the cardiovascular system. Sleep and Hypertension Hypertension, also known as high blood pressure, is a major risk factor for cardiovascular […]

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The SleepCharge Program Participant Experience

At FusionHealth, we transformed sleep health care by placing the patient at the center of care. In fact, we redesigned the entire treatment process, from evaluation to therapy, with the goal of addressing sleep problems quickly and successfully. Our SleepCharge program participants enjoy improvements in the way they feel, the way they live and the way they work.

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Finding the Right Solution

Michael Pickholtz felt generally lethargic and sought out an answer from his primary care physician for the condition impacting his daily functioning. But, it wasn’t until Michael discovered The Coca-Cola SleepCharge program and the connection between his sleep and the fatigue he felt that he finally received the treatment he needed to regain his energy and vitality.

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Getting to the Source of the Problems

Like so many, Valtencia Wilder struggled with her weight, high stress levels and lack of focus during the workday. One day, Valtencia decided to reach out to her well-being coach at The Coca-Cola Company for help in addressing the source of her health problems and frustrations.

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Sleep Right, Eat Right, Feel Right

We tend not to think about sleeping and eating as being interconnected; except for maybe that post-Thanksgiving “food-coma” in November. It turns out that every interaction your mind and body have with food is impacted by how well rested you are.

Download
Downloads
Placeholder image

Take a Moment to Appreciate Sleep

March is a great time to ponder the importance of sleep. World Sleep Day occurs March 16th and Daylight Savings Time starts the morning of March 11th - giving us all an unwelcome added dose of sleep deprivation.

Download
Downloads
Placeholder image

Sleep Smart for a Healthy Heart

When people think of heart health, they probably picture someone jogging or eating a salad. While proper exercise and diet both do their parts, most people don’t realize just how important healthy sleep is to the cardiovascular system.

Download